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Positive thinking in old age

Man looking at a mirror Nutmeg Senior Rides by Nutmeg Senior Riders

From late-night TV comedy shows where older people are the butt of jokes to ads for anti-aging creams that equate youth with beauty and wrinkles with decline, substantial and unflattering images shape assumptions about aging. Although people may expect good health and happiness, they believe that aging implies deterioration and decline.

Those affected themselves may feed these assumptions when they experience changes associated with aging, such as knee pain or hearing problems. If a person has internalized negative stereotypes, their confidence may be eroded, stress is activated, motivation diminishes, and a positive sense of efficacy weakens.

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Effects of positive thinking in old age

As a general rule, the elderly feel very bad after losing a loved one, losing a limb, giving up the job or hobby they used to do, among countless other reasons.

The mind has a much greater effect on our body than we think. If you think that something will go wrong, instead of keeping a positive thought, everything will probably go wrong. Not because of circumstances beyond our control, but because we are predisposed to be affected by those things. Nutmeg Senior Rides understands how we change as we age. For this reason, Nutmeg Senior Rides provides senior transportation in Connecticut.

Caring for the elderly aims to dissociate this idea of "I'm too old, nothing is worth it" or "at my age, I can't do this or that," since this is the first of a series of steps that will lead to a sick, depressive and not very peaceful old age.

Benefits of positive thinking in old age

  • It improves the physical and mental well-being of older people.
  • Improved mood and self-esteem.
  • Increased resistance of the immune system.
  • Reduces the risk of stress, anxiety, depression, and dysthymia.
  • Reduces the risk of cardiovascular disease and dementia.
  • Increases quality of life.
  • Increases life expectancy.

A different view of older adults, which shows them to be active and with projects, demolishes the prejudices that have dominated for decades, and rescues the positive aspects of old age, is being promoted in different spheres.

The World Health Organization (WHO) stresses that population aging is the "success story of public health policies, as well as of social and economic development". More and more people are reaching old age, are long-lived, and have a better quality of life. Although today's older adults have few similarities to the old people of past decades, in some places, they are still being pigeonholed into obsolete and negative images.

Academics, professionals, and public policies have been working for some time to rescue and show the positive aspects of this stage of the life cycle. And a fundamental task is carried out every day by the elderly themselves, who broke the old models of old age and mold new ones. Where they are shown as active, capable, bearers of experience, eager to teach and learn, to participate in social activities or even to fall in love again. Being nice to others is always good. With Nutmeg Senior Rides, you can donate, become a volunteer, or sponsor seniors who need transportation in Connecticut.

Nowadays, the way we treat elders has changed. It is important because more than a century ago it was linked to illness, deterioration, to mourning, and scientifically it began to be seen that old people are not as sick as was supposed and that the fact of having some pathology does not mean that life is a disaster, nor permanent pain.

We see this in the universities of the third age, where courses and workshops are dictated free or at low cost, and in the centers of retired and pensioners, where it is demonstrated that when the elderly have a role, something to do, a project, they have an extraordinarily good time.

Finding meaning

Happiness or well-being is not related to being 20 years old and having perfect measurements but to other issues: sometimes, having felt certain losses and getting ahead or knowing that one has so many years makes one take life more seriously and enjoy it more. Doing different activities is essential for seniors in Connecticut. For this reason, Nutmeg Senior Rides is the best transportation in Connecticut for seniors to move from one place to another.

When a society gives so much value to certain issues, such as the exaltation of youth, it seems that what could be positive in old age -such as experience, the hope of having gone through situations, the desire to continue projecting, strength- does not end up being valued; it goes unnoticed.

Meanwhile, in the face of the popular phrase that "money does not make happiness, but it helps, some experts consider that it helps but does not define it. Happiness does not depend on economic levels, but it does have to do with having basic needs satisfied; what is not necessary is to go hungry or to have very strong pains.

The elderly sometimes have aches and pains, but it does not disturb their mental health, as it does when one cannot stop the level of pain, as in the case of a very strong deforming osteoarthritis, serious pathologies, and deep cognitive impairment. But most elderly people are not like that, they can, and they are very well; the question is to be skillful and ductile to find the return, the sense to life.

Sometimes public transportation is not enough, and seniors need a special service. For this reason, Nutmeg Senior Rides provides senior transportation in Connecticut.

Nutmeg Senior Rides provides excellent senior transportation services in Connecticut: {transportationct}

It is never too late to carry out projects

Some people think that they can no longer undertake new initiatives because they are retired or very old. Sometimes these people become sad and listless, and the mood begins to wither. However, it is never too late to start new projects or develop new skills. People can show that they dance, learn, and fall in love.

The experience of those who work with older adults is that few social groups have as much energy as older adults. However, some experts say that the problem arises when older adults-only stay at home.

This happens to many people who don't dare to go out, sometimes because their own peers are prejudiced against older people and say I don't hang out with old people. But those who dare to take new steps discover a new life.

Nutmeg Senior Rides, helps you go everywhere you need in Connecticut, whether in West Suffield CT, Bloomfield CT, South Windsor CT, Somers CT, Enfield CT, Vernon CT, Granby CT, East Granby CT, Suffield CT, Windsor Locks CT, or East Windsor CT. If you need transportation in Connecticut, do not hesitate to contact us.

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